I want share with people that you can have healthy meals that are quick and easy to prepare and won't break your budget. To quote Iggy Azalea "I am a realist". I eat chocolate, I drink wine, and I'd kill for cheese. However, I also work hard to stay fit and I maintain a "mostly" healthy diet. I am promoting lifestyle changes that are not riddled with hours at the gym or pages of foods that are off limits. It's all about moderation, portion control, and evening walks with the kiddo and the dog. So please check back here for posts and inspirations about good food, recipes, real people friendly exercise ideas and anything else I find amusing.
Wednesday, June 17, 2015
Nutrition for the real person.
I am going to start a blogging. To be honest I don't even really know what I am doing yet, but I will figure out this whole blogging thing as I go along. I want to educate and promote health and nutrition for the real person. You know the busy mom, the too tired to cook when you get home from work person, the I just got off a 48 hour shift at the fire house, and the I spent all night cramming for finals and I'm just beat person.
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Looking forward to more!! Congratulations on your new endeavor!!!
ReplyDeleteThanks Diane. I'm kinda out of my element here, but I figured blogging would be a fun new project. :)
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